Course Name

Description

When

Being the best you can be

What is confidence, if not the difference between feeling like the sky's the limit and the world is out to get you? Having enough self-confidence can often be the "make or break" deal when it comes to securing a job, striking a business deal or even a matter as simple as asking someone out on a date.

Xx/xx/10

2pm - 5pm

£00.00

JH

Finding your public speaking voice

Do you dread speaking up in public? Feeling some nervousness before giving a speech is natural and even beneficial, but too much nervousness can be detrimental.

JH?

Shake your Shyness

If shyness is your problem, you may have difficulties approaching someone attractive or get really nervous when you talk to someone you like. You probably worry about blushing or making a fool of yourself and you feel sure that everybody notices how awkward you feel.

JH?

Lose weight, feel great and live longer

Studies have shown that lower insulin levels can promote rapid fat loss, increase energy, enhance mental clarity, slow aging, lower blood pressure, improve cholesterol and overall health, and generate a feeling of euphoric wellness – so what’s stopping you?.

JH?

Festive Kitchen Pharmacy and Home Made Gifts Workshop

An afternoon with qualified and experienced Medical Herbalist Lynda Jones BSc(Hons) MNIMH. "Let me share with you, and demonstrate the recipes and ideas I've used over the years to create exciting, unique and affordable presents for my lovely friends and family. I'll include some basic kitchen pharmacy too and try to make things as 'hands on' as possible. Lots of trying and testing and samples to take home !!!" Time will be set aside towards the end for questions ..... Full details, including itinerary available from: www.lyndajoneskent.co.uk. (there will be lavender cakes too!)

Lynda Jones

2pm - 6pm

This very successful workshop will run again Feb 2011

Create your future

Waiting for life to work out the way you’ve always expected won’t bring you what you want. The only way to get what you want is to decide, with clarity and focus, exactly what you want to create.

JH?

Forage for Health

Alternative health medicines are gentler on the body, and usually have fewer side effects. Learn which locally grown wild herbs can do to help you to be healthier the - natural way.

LJ & NT

Herbal Beauty and Health

Why pay £20 or £30 or more for products which contain unknown chemicals and which give unquantifiable benefits. The fully qualified western herbalist will teach you how to make simple creams and potions with readily available natural products for a fraction of the price of some shop bought products.

LJ?

Are you giving too much too soon?

Do you: call them more than they call? make all the plans, pay most of the time or buy all the presents? feel cheated and angry because the giving is not reciprocated? sense they're beginning to take you for granted but feel desperate for their love and are worried about losing them? If the answer to these questions is often Yes then you could be making one of the biggest relationship mistakes made by both men and women.

JH?

Let great social skills enhance your life

Yearning for a better marriage, more fulfilling friendships? Want to get on better with your children, neighbours or fellow workers?

JH?

Leadership skills

Being a leader is very different than being the boss - it is the ability to motivate a group of people toward a common goal. This workshop will help you develop your skills as a leader.

JH?

If not now, when?

What stops you doing the things you really want to do. What stops you living life the way you want to? This workshop will help you to develop a plan to make the changes you want to make.

JH?